Return To Yourself
Holistic healing & energetic guidance for navigating life’s most defining transitions — helping you integrate, realign, and step into your fullest, most sovereign self.
Holistic healing sessions for those who feel disconnected, depleted, or at a crossroads — and are ready to reclaim clarity, calm, and embodied alignment.
No pressure .. No fixing .. Just support
Your fractures are not weaknesses. They are teachers. The spaces where life cracked you open are the same spaces where your power now lives.
"I rise. I remember. I return. I hold others through the same."
Your path with me
Your journey isn’t a one-off session, it is a continual becoming .. together we will:
Reclaim Your Identity:
Integrate the moments that once felt like breaking points, and reconnect to the self that’s wiser, sharper, and softer because of them.
Realign Your Energy:
Learn how to recalibrate, reset, and integrate energy into your daily life.
Navigate Change with Clarity:
Move through separation, endings, or identity shifts with agency, emotional grounding, and purpose.
Activate Your Gifts:
Awaken the intuition, wisdom, and power that are waiting within you.
Live in Integration:
Make this work part of your lifestyle, not a one-off session — bringing alignment, clarity, and embodied transformation to every part of your life.
"Al isn’t someone I occasionally book —
she’s someone I weave into my journey, my evolution and my life!"
Holistic Healing &
Soul Reset
Why You Might Be Called Here:
You’re feeling fragmented, overwhelmed or disconnected — emotionally, spiritually or energetically.
You sense something needs to shift, but you can’t quite reach it on your own.
What It Is:
A deeply held, confidential container where we work together — using energetic clearing, intuitive guidance, nourishing rituals and soul-centered healing — to release what’s heavy, unloved, or out of alignment.
What You’ll Experience:
Emotional relief — old patterns and trapped energy begin to soften or release
Nervous system recalibration — you feel grounded, safe, and embodied in your body
Inner clarity & recalibrated intuition — you reconnect with your inner knowing
Energetic reset — blocks dissolve, flow returns, you feel lighter and more alive.
Who It’s For:
Those in transition: newly single, divorced, experiencing parenting shifts, navigating identity loss, or standing at a life-crossroads.
You’ll Walk Away With:
A calmer nervous system, deeper self-connection, clearer inner compass, and readiness for your next chapter.
Chakra
& Crystal
Alignment
Why You Might Be Called Here:
Your energy feels stagnant. You struggle with emotional heaviness, physical discomfort or a sense of being “off-centre.”
What It Is:
A gentle yet potent energetic alignment session using chakra mapping, crystal layout and energy flow support — designed to clear, balance, and harmonise your energetic centers.
What You’ll Experience:
Energy shift — sensations of warmth, lightness, flow or release
Emotional clarity — old emotional loops begin to untangle, you feel more grounded in heart + gut wisdom
Greater alignment — mental, emotional, spiritual and physical bodies begin to realign
Who It’s For:
Those feeling depleted, ungrounded or energetically blocked; people ready to reconnect to their body, spirit, and soul’s blueprint.
You’ll Walk Away With:
Renewed energetic flow, enhanced intuition, deeper mind-body-spirit alignment — a clear energetic “blueprint reset.”
Aromatherapy & Embodiment Massage
Why You Might Be Called Here:
Your body is carrying more than your mind knows. Tension, stress, emotional weight shows up in your physical vessel.
What It Is:
A nurturing, embodied healing session blending aromatherapy, therapeutic touch, energy clearing and somatic integration — to release stored stress and re-anchor you in your body.
What You’ll Experience:
Deep physical relaxation & release
Nervous-system soothing — feel held, safe, and supported
Emotional unburdening — subconscious tensions rise to surface and dissipate
Embodied clarity — reconnection to your body, your breath, your present moment
Who It’s For:
Any Woman who’s been through upheaval — separation, parenting stress, emotional or spiritual awakening — and needs a gentle, grounding reset.
You’ll Walk Away With:
A lighter body, calmer mind, restored energy flow, and renewed capacity for clarity, presence and self-care.
Access Bars 12-Session Journey
Why You Might Be Called Here:
Your energy feels cluttered, stagnant, or heavy. Patterns, stories, and old emotional loops keep repeating — and you want a deep, lasting reset that transforms from the inside out.
What It Is:
Access Bars is a gentle, sacred energetic technique that clears limiting beliefs, emotional residue, and stagnant energy.
While each session provides a reset, committing to the 12-session journey creates profound and lasting transformation — stabilising your energy, expanding your natural frequency, and opening space for your next evolution.
What You’ll Experience:
Over 12 sessions, we journey through five phases of energetic evolution:
Clarity
(Sessions 1–3)
Release
(Sessions 4–6)
Reprogramming (Sessions 7–9)
Expansion
(Sessions 10–11)
Embodiment
(Session 12)
Who It’s For:
Those ready to release old energy, shift patterns, and magnetise alignment in life, relationships, and self-expression.
Ideal for those seeking transformation at a deep, subconscious, and energetic level.
You’ll Walk Away With:
Emotional and energetic clarity, Heightened intuition and self-trust, Greater ease, flow, and alignment in daily life, Anchored presence in your power and next chapter.
"Working with Al has helped me step into the next version of myself with a
clarity, confidence and trust in myself that I never thought possible!"
My Philosophy
We rise many times in this life - each time truer, wiser and more powerful. We are not broken or breaking .. we are becoming!
"I rise. I remember. I return.
I help others through the same."
My life has not been defined by a single turning point — but by many. A series of fracture moments, initiations, dark nights of the soul, and quiet rebuilds that have shaped me into who I am today.
I didn’t arrive here because life was easy. I arrived here because life repeatedly asked me to break open — and rise again, stronger, wiser, and more aligned.
I’ve walked through trauma. I’ve held myself through divorce and the end of an 18-year relationship. I’ve navigated single motherhood, identity loss, spiritual awakenings, and chapters of growth I didn’t feel ready for. And I’ve rebuilt myself more times than I can count — each time becoming more fully myself.
From this lived understanding, my work was born: healing isn’t about becoming who you were before. It’s about becoming the person you were always meant to be — with your resilience, your wisdom, and your intuition fully woven into your wholeness.
People come to me when they’re standing at a crossroads:
- ready to stop hiding,
- ready to reclaim their power,
- ready to come home to themselves.
They want more than a session. They want transformation. They want a new way of being that is aligned, embodied, and intuitive.
✶ Testimonials ✶
kind words from clients
“
Alice has had so much of an impact in my life. When I have faced hardship it’s the words, tools and kindness she has shown me that have got me through. Alice so gently and lovingly opened parts of me that have been closed for decades. Alice fiercely shows up without judgement and brings such pure love and support. Alice leads from the heart and her intuition when she speaks and the words she uses have had a ripple effect inside my head and heart that I will carry always.
Alice is such a beautiful light in my life and I will be forever grateful for her.
★★★★★
— Meg Ford
“
Alice is so incredible at what she does I’ve been seeing her regularly for a few months now and I’ve seen a huge improvement in myself and my wellbeing. Highly recommend to anyone who is struggling even in the slightest or just wants to level up!
★★★★★
— Kate Chetcuti
“
Alice is a truly beautiful healer. Genuinely compassionate and gentle with the perfect balance of challenging beliefs to enable her clients clear personal insight, reflection and realisation. Can't recommend highly enough.
★★★★★
— Kellie Sheppard
“
I had the pleasure of receiving one of Alice's aroma therapy touch sessions as a special gift for my birthday and it was absolutely sensational. I left there feeling relaxed, centred and calm. It was almost like I was floating. The essential oils, the beautiful space and Alice's amazing energy really made for a fabulous experience. I can't wait to do it again soon. Thank you Alice.
★★★★★
— Katherine Pilkington
“
Alice is always so helpful. Today I arrived and didn't feel grounded. By the time I left, I was grounded and felt much more like myself. She always seems to know what I need.
★★★★★
— Paula Innes
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